Posts Tagged ‘The Village Green’

Sterling on the Lake Enhances the Health of Residents

fitness-photo

Peachtree Residential will have new townhomes on The Village Green completed this month and one new single family home at Sterling on the Lake in Flowery Branch.  It is the perfect time to buy, move-in and enjoy the summer at Sterling on the Lake!  The community offers so much to the residents including fitness!

Located in our beautifully designed Lakeside Clubhouse, the 24-hour fitness center awaits all of the resident fitness fanatics. This efficiently designed fitness center has several machines for cardio and weight training, and features free weights and more.

In addition to enjoying a traditional workout, our residents can partake in multiple community classes. Currently, we offer multiple fitness classes, including PiYo, Yoga and Barre Above as well as Aqua Aerobics (seasonally). These classes are taught by certified and experienced fitness instructors, and offer a blended approach which can be tailored to any attendee needs.

PiYo is a new class that delivers the muscle-sculpting, core-focused benefits of Pilates along with the flexibility of Yoga.  The yoga class is a well-loved fitness class that offers a customizable workout is for everyone who is looking for a great method to tone, strengthen and build flexibility at any age.   Barre Above offers a personalized approach to fitness based on your flexibility level.

For a detailed look at classes and activities, visit the community calendar. For more information about our fitness classes, contact Activities@Sterling-Life.com.